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28 January, 2020 0
woman measuring her waist, don’t let these misconceptions affect your weight loss journey

Don’t Believe These Common Weight Loss Myths

Don’t let these misconceptions affect your weight loss journey. If you are like many other Americans who have pledged to get into shape this year, then you are taking a positive step towards a happier and healthier you.  However, as you attempt to shed the pounds, it’s important that you do so in an informed,…

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9 January, 2020 0
person holding small earth, tips for making your home zero waste

How You Can Make Your Household Zero Waste

Tips for making your home zero waste. While you probably don’t think about it, your household produces massive amounts of waste every day.  As we are currently heading towards environmental ruin, it’s important that everyone does their part to reduce their impact on the planet.  This is why you should challenge your household to become…

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17 December, 2019 0
pouring champagne, tips for avoiding a hangover this holiday season

Smart Suggestions for Avoiding Holiday Hangovers

Try out these tips for avoiding a hangover this holiday season. With the holidays right around the corner, you probably have a ton of holiday gatherings coming up.  Because parties usually mean alcohol, it’s important to moderate yourself.  Minimizing your alcohol intake is the only surefire way to avoid a hangover the next morning.  But…

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29 November, 2019 0
person holding a plant, actually help the environment

Everyday Changes that Fight Climate Change

Here are some of the things you can do to actually help the environment. Now, more than ever, humanity needs to be worried about the effects of climate change.  This is why it’s so important that we all do our parts to be more eco-friendly.  Here are some of the things that we can do…

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26 November, 2019 0
Thanksgiving turkey, maintain your diet this Thanksgiving

3 Tips to Help You Eat Smarter This Thanksgiving

Maintain your diet this Thanksgiving. If you are on a diet, then you may be worried about all the temptation you will face this Thanksgiving.  However, there are strategies that you can try to eat healthier this holiday.  Here are three tips that you can try to maintain your diet this Thanksgiving. 1) Don’t Skip…

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