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31 October, 2019 0
happy Halloween sign next to pumpkins,be healthier this Halloween

This Recipe is a Delicious and Healthy Way to Celebrate Halloween

Be healthier this Halloween. If your kids could have it their way, then they would only eat candy on Halloween.  However, as a parent, you know that this will only lead to tummy aches and a sugar crash.  This is why it’s so important to get your kids to eat something other than sweets.  Be…

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29 October, 2019 0
using phone for social media, tips to curb your social media use

How You Can Moderate Your Social Media Use

Try out these tips to curb your social media use. In today’s day and age, social media has become a routine part of our days.  Whether it’s scrolling through our feeds during our lunch breaks or typing out a quick post while waiting in line at the grocery store, we are obsessed with social media. …

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17 September, 2019 0
woman doing yoga, how practicing yoga can improve your health

3 Important Health Benefits of Yoga

How practicing yoga can improve your health. September is National Yoga Month. A major goal of this month is educating the public on the health benefits associated with yoga. Curious to learn more? Then here’s how practicing yoga can improve your health. Improves Focus Doing yoga releases endorphins in your brain. While this chemical makes…

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12 September, 2019 0
hands reaching out to each other, National Suicide Prevention Month

Get Involved This National Suicide Prevention Month

How you can observe this National Suicide Prevention Month. September is National Suicide Prevention Month. This month is all about bringing this taboo subject into the limelight and discussing the mental health issues that can lead to suicidal thoughts. Every year, more than 41,000 take their own lives, leaving behind loved ones who are confused…

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27 August, 2019 0
lit up modem, precautions you should take when using public Wi-Fi networks

Safety Tips for Connecting with and Using Public Wi-Fi Networks

Here are some of the precautions you should take when using public Wi-Fi networks. Today, it’s pretty easy to find a Wi-Fi connection to connect to.  However, just because these connections are readily available doesn’t mean that they are safe to use.  In fact, there are many risks associated with connecting to and using these…

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